The Vitality Blueprint
“This course has been a game changer for me. I struggled with bloating and sleep issues and once I started following the advice given in this course, in just the span of a month, I can proudly say my issues have disappeared. After looking for answers everywhere, this course was my golden ticket. Highly recommend!”
-Shana
Take control of your health in just 30 days.
10 video chapters and a follow along guide covering everything you need to know to become that healthy and happy person you’ve always dreamed of!
Do any of these sound like you?
Bloated
Heartburn
Fatigue
Craving sugar
Can’t lose weight
Stress or overwhelm
Insomnia
Constipated or diarrhea
Hair loss
High cholesterol
Can’t stop eating junk
Overall feel something is off in your body
No idea where to even start with your health
Already in good health, but want to keep it that way
This course is for you!
“I was determined to take control of my health. I actually stuck with all the advice mentioned in this course and within the second week my digestion improved massively. I was blown away.”
-Marriane
“I started following Lana a year ago and have always loved her health tips. This course combines her years of knowledge and puts it in one place. It is incredibly well done and so helpful. It feels like you’re having a one on one with her.”
-Terri
“Let me start by saying, WOW. The amount of things I learned about how to take care of my body is crazy! I thought I was pretty well versed in the health of my body, but there is SO much I didn’t know! She dives into so many great topics and includes so many things that you can start doing right now which I really loved about this course.”
-Jared
Health isn’t as simple as eating fruit and veggies a few times a week…
From minerals, to quality of water, bowel habits, and more all contribute to feeling good and looking good.
This course gives you practical tools on how to take control of your health NOW!
You are your own healer!
By the end of this course, you’ll…
-Be able to make informed decisions on what you put in your body
-Understand how emotional wellbeing impacts the physical body and what to do about it
-Know common mineral deficiencies to look out for
-Understand why moving your body is so important
-Know what testing to get done if you can’t find answers
-Have confidence in yourself to take charge of your own health
And sooo much more!
Meet your health journey partner - Lana.
A certified nutrional therapist and naturopath of over 20 years.
Since starting her own private practice, Lana has seen estimated over 20,000 clients with health issues ranging from digestion, to hormones, to skin, to emotional, and everything you could possibly imagine!
Lana believes that if the body is not healing, there has to be an obstacle, lack of communication, or an energetic block. Identifying and removing those opens an opportunity for the body to do what it does best – to heal. That is why this course was created. To help YOU identify the root cause of whatever you may be struggling with.
All Topics Included:
3 hours of information on these topics and subtopics!
Vitamins and Minerals
(Signs and symptoms of deficiencies, supplements to take, tests to run)
Food
(Organic Food, Processed Food, Gluten, Dairy, Sugar, Protein,
How Many Meals a Day, Processed Food, Artificial Sweeteners, Seed Oils)
Water
(Quality, Plastic, How Often, Temperature)
Exercise
(Walking, Lymph System, Lifting Weights, Mental Benefit, Enjoyment)
Sleep
(Early Bedtime, Dark Room, Phone And EMFS, What Can Help)
Digestion
(Constipation, Bloating, Bile Production, Gallbladder Removal, Diarrhea,
Heartburn, Excessive Appetite Or None, What You Can Do)
Blood Tests
(Best Tests To Run To Understand Your Health)
Stress
(Stress Kills, Helpful Tips, Social Media and News, Books, Gratitude)
Specific Health Complaints
(High Cholesterol, Hair Loss, Varicose Veins, Fat Around Stomach,
Weak Immune System, Fatigue, Tips For Women)
Home Toxins
(Laundry Detergent, Plastic Containers, Shoes In House, Diffusers, Cleaning Products)
Over 20 years of knowledge from a CNT and Naturopath, put in one place.
With social media and my physical practice, I’m always booked up, and not being able to help more people has always bothered me. This course finally solved that issue. Now I can share my expertise with people all around the world, and that feels good.
I have seen this course..
Completely clear up heartburn for a man that was struggling with it for over 20 years
Transform digestion for a woman who struggled with constipation (she now has healthy bowel movements every single day!)
Clear up eczema for a young man in his 20s who couldn’t find any answers anywhere else
Be able to walk and workout with no joint pain for an older woman
Finally figure out the root of hair loss for a woman in her 40s just through getting the correct testing done
Get a man to be able to sleep through the night, after dealing with insomnia almost every night
Help a woman release the past and grudges and be able to live happily and at peace with life
Find that the symptoms a man was dealing with was just a mineral deficiency
Are you ready to take charge of your health once and for all?
We have a 30 day money back guarantee if you find this course isn’t for you.
FAQs
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Do you have no idea where to start with your health?
Do you want to stay on top of your game with your health?
Are you struggling with unexplained symptoms?
Do you feel lost and can’t find any answers?
Do you feel completely disconnected from your body?
Do you feel like you’re doing everything right, but something is stil off?
This is for you.
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If you stick with the advice I give, you can experience improved digestion, great sleep, amazing energy levels, clear skin, a peaceful mind, feeling great in your body, and knowledge on how to take care of yourself and family moving forward!
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Yes. You have a 15 day money back guarantee in case this course does not meet your expecations.